Iphone/ITouch FREE Applications
Body Fitness Free – A log that will help you track of your weight,
exercises, reps, and so on.
Calorie Counter – Keeps track of how many calories you have
consumed in a day, how many you’ve burned from almost any activity. Includes a diary, calendar, weight tracker and more.
Fitness Pro – Shows many exercises in pictures and will suggest
workouts to you or let you build your own program.
Lose It! – Tracks all of your calorie activity, including
exercise. You can set a daily “budget” for yourself.
Restaurant
Nutrition – Nutritional information
on various items at national restaurant chains.
Virtual Trainer – Has 120 programs that rang from 6 to 60 minutes
in length and can target areas of the body.
Allrecipes.com Dinner
Spinner – Pick your ingredients,
the type of meal, the amount of time, and it will create a recipe for you! You
can also turn on filters for no dairy, no wheat, vegetarian, and more.